Weigh In record (no journal entry) for 12 March 2013
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350.0 lb
Lost so far: 8.0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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2371 kcal
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Fat: 105.17g | Prot: 114.44g | Carb: 245.00g.
Breakfast: V8 Splash Berry Blend, Pineapple Juice, Orange Juice. Lunch: Hard Boiled Egg, Polar Kippered Snacks, Great Value Whipped Salad Dressing, Creme Soda, Chocolate Pudding Snack Pack. Dinner: Chips Ahoy Cookies, Salted Butter, Frozen Mixed Vegtables, Betty Crocker Instant Mashed Potato, Boneless Skinless Chicken Breast. Snacks/Other: Ritz Crackers. more...
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gaining 21.0 lb a week
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