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Vanaf donderdag hele dag door ge(vr)eten. Nu proberen draad weer op te pakken. A.s. weekend wordt dochter 18...
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149.3 lb
Lost so far: 99.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2020:
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2693 kcal
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Fat: 133.52g | Prot: 81.09g | Carb: 299.33g.
Breakfast: Arretjescake, Jumbo Cacao Truffels. Lunch: AH Doosjevol Mango Stukjes, AH Chiazaad Bio, AH Basic Havermout, Provamel Rijst Kokosnoot, Venz Hagelslag Puur, AH Ongebrande Pecannoten. Dinner: Australian Heart Milk Nuts, AH Stokbrood Knoflook, Kleinste Soepfabriek Kippenbouillon. Snacks/Other: Venz Chocopasta Melk, De Zaanse Hoeve Jonge Kaas 48+, AH Excellent Pain de Madeleine, AH Bewust Light, Peijnenburg Volkoren Gesneden Zero, Bolletje Fruitige Crackers Appel, Banaan, Lindahls Kvarg Vanillesmaak. more...
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1785 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 17.0 lb a week
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 Comments
komt goed, jij kunt dit 💪
12 Jan 20 by member: Gerrika G
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13 Jan 20 by member: D3N1S3.
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