Weigh In record (no journal entry) for 13 March 2013
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158.0 lb
Lost so far: 128.0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 March 2013:
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1393 kcal
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Fat: 60.45g | Prot: 72.69g | Carb: 150.60g.
Breakfast: Nectar Fuzzy Navel Whey Protein Isolate. Lunch: musk melon, sara lee smoked turkey slices, iced tea , Side Salad, Swiss Cheese. Dinner: mint chocolate chip ice cream, trader joes balsamic viniagrette, feta cheese, shredded cheddar cheese, black olives, bleu cheese dressing, red onion, black beans, cottage cheese, side salad, grapes, pineapple. Snacks/Other: peppermint pattie, Peppermint Pattie. more...
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losing 14.0 lb a week
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Ella Hazel's weight history
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