Weigh In record (no journal entry) for 13 March 2013
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150.6 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2013:
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904 kcal
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Fat: 27.58g | Prot: 74.60g | Carb: 98.57g.
Breakfast: banana, fiberwise, Almond Breeze Unsweetened Almond Milk, Old-Fashioned Oats, lucerne hazelnut sugar free coffee creamer, eggs, reduced fat creamy peanut butter great value, 100% multigrain 45 calories sara lee. Lunch: boneless skinless chicken breast walmart, sweet red pepper vinaigrette dressing, spinach fresh express. Snacks/Other: frozen whole strawberries, dymatize protein. more...
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losing 2.8 lb a week
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hunterrider's weight history
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