Weigh In record (no journal entry) for 13 March 2013
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292.2 lb
Lost so far: 26.8 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2013:
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821 kcal
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Fat: 39.64g | Prot: 44.81g | Carb: 78.19g.
Breakfast: Organic Fat Free French Vanilla Yogurt, Organic Lowfat Strawberry Yogurt. Lunch: Buttermilk Ranch Dressing (Packet), chickfila side salad, Chicken Filet. Snacks/Other: Low Fat Ice Cream Sandwiches - Cookies n' Cream, Peanut Butter. more...
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losing 0.4 lb a week
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