Weigh In record (no journal entry) for 13 March 2013
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126.1 lb
Lost so far: 1.1 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2013:
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1355 kcal
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Fat: 46.85g | Prot: 94.36g | Carb: 137.14g.
Breakfast: chleb żytni, twaróg chudy, bakoma jogurt gęsty, mleko, melon, KFD. Lunch: wołowina, kopytka. Dinner: makaron, mięso udko, pomidorowa. more...
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1664 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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chinskazupka's weight history
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