could_be2's Journal, 03 March 2012

Weigh In record (no journal entry) for 03 March 2012
112.2 lb Lost so far: 6.6 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2012:
875 kcal Fat: 41.00g | Prot: 71.22g | Carb: 58.31g.   Breakfast: Apples, Boiled Egg. Lunch: Chicken Breast. Snacks/Other: Lowfat Pineapple Greek Yogurt, Almonds. more...
1256 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
gaining 19.6 lb a week

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