Weigh In record (no journal entry) for 06 January 2012
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114.0 lb
Lost so far: 4.8 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2012:
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1458 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 22 minutes, Running (jogging) - 5/mph - 22 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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could_be2's weight history
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