could_be2's Journal, 01 March 2012

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Weigh In record (no journal entry) for 01 March 2012

109.8 lb Lost so far: 9.0 lb. Still to go: 4.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2012:

1207 kcal

Fat: 50.42g | Prot: 107.33g | Carb: 87.30g. Breakfast: Boiled Egg. Lunch: Steamfresh Sweet Peas, Chicken Breast. Dinner: PB2 Powdered Peanut Butter, Celery, Chicken Breast. Snacks/Other: Apples, Apples, Almonds. more...

1218 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 2.8 lb a week

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could_be2's Journal, 01 March 2012

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