could_be2's Journal, 28 February 2012

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Weigh In record (no journal entry) for 28 February 2012

111.6 lb Lost so far: 7.2 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 February 2012:

1091 kcal

Fat: 49.56g | Prot: 106.56g | Carb: 57.83g. Breakfast: Boiled Egg. Lunch: Steamfresh Sweet Peas, Chicken Breast. Dinner: PB2 Powdered Peanut Butter, Celery, Chicken Breast, Apples. Snacks/Other: Almonds, Almonds. more...

1336 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...

gaining 7.7 lb a week

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could_be2's Journal, 28 February 2012

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