Weigh In record (no journal entry) for 08 September 2010
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221.0 lb
Lost so far: 92.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2010:
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747 kcal
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Fat: 6.39g | Prot: 43.66g | Carb: 141.33g.
Breakfast: Fiber One, Fat Free Milk, Bananas. Lunch: Granny Smith Apples, Lettuce Salad with Assorted Vegetables, Turkey Veggie Pasta. Snacks/Other: Nonfat Blueberry Greek Yogurt. more...
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losing 1.2 lb a week
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yoyocoocoo's weight history
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