Weigh In record (no journal entry) for 08 September 2010
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255.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2010:
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1515 kcal
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Fat: 54.50g | Prot: 91.50g | Carb: 179.00g.
Lunch: creamy butter mashed potatoed, Chargrilled Chicken Sandwich, 12" Club. Dinner: Chicken Breast Strips. more...
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steady weight
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simonj's weight history
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