Weigh In record (no journal entry) for 12 January 2020
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207.8 lb
Lost so far: 17.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2020:
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957 kcal
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Fat: 24.59g | Prot: 17.62g | Carb: 151.03g.
Breakfast: Kroger No Bake Peanut Butter Fudge Cookies. Lunch: Shock Top Beer, Regal Movie Popcorn. Dinner: Jasmine Rice. more...
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losing 2.8 lb a week
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Ronanlime's weight history
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