Weigh In record (no journal entry) for 08 September 2010
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213.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2010:
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1499 kcal
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Fat: 64.74g | Prot: 88.72g | Carb: 140.60g.
Breakfast: nutella, thomas bagel thin . Lunch: HEINZ 57, 7oz hamburger steak . Dinner: CHEESE BREAD, CHEESY CHICKEN POT PIE. Snacks/Other: NO BAKE CHOCHOLATE OATMEAL COOKIE, CHEETOS CRUNCHY, white bread, pimento cheese. more...
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3226 kcal
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Activities & Exercise:
Housework - 1 hour, Sleeping - 9 hours, Driving - 2 hours, Desk Work - 9 hours, Bowling - 30 minutes, Resting - 2 hours and 30 minutes. more...
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steady weight
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