Weigh In record (no journal entry) for 07 September 2010
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213.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 September 2010:
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2919 kcal
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Fat: 152.81g | Prot: 118.60g | Carb: 271.52g.
Breakfast: diet dr pepper, biscuit, country ham. Lunch: CRAB RANGOON, FRIED RICE, SESAME CHICKEN. Dinner: LAYS BBQ CHIPS, BAKED BEANS, RED ONION, TOMATO, HAMBURGER. Snacks/Other: CORN CHIPS, SALSA. more...
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gaining 1.2 lb a week
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