Weigh In record (no journal entry) for 13 March 2013
|
131.0 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 March 2013:
|
2754 kcal
|
Fat: 194.67g | Prot: 152.73g | Carb: 24.57g.
Breakfast: Fresh Ham, Emmental Cheese, Halloumi Sheep Cheese, Extra Virgin Coconut Oil. Dinner: tomato, Boiled Egg, Pinot Noir, smoked salmon, Tequila, Garlic, Rib Eye Steak. Snacks/Other: Heavy Cream 38%, Espresso Coffee, Instant Coffee (made from Powdered). more...
|
|
1990 kcal
|
Activities & Exercise:
Sitting - 5 hours, Housework - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 2 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Catskinner's weight history
|