Weigh In record (no journal entry) for 12 March 2013
|
233.0 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2013:
|
1659 kcal
|
Fat: 55.78g | Prot: 115.47g | Carb: 178.53g.
Breakfast: Sausage, Egg & Cheese Tornado. Lunch: Spicy Black Bean Burger, Club Crackers Original, Chunk Light Tuna in Water. Dinner: Chicken or Turkey Vegetable Stew Type Soup, Vegan Original Burger, 4 Count, Crab Classic Shred Style (Imitation Crab Meat). Snacks/Other: Town House Flatbread Crisps - Sea Salt and Olive Oil, Egg. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kidcurry32's weight history
|