Weigh In record (no journal entry) for 08 September 2010
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191.0 lb
Lost so far: 74.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2010:
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2014 kcal
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Fat: 97.24g | Prot: 130.26g | Carb: 156.24g.
Breakfast: Home Fries, Coffee. Lunch: Red Hot Sauce, Kosher Dill Stackers, Soft Taco Whole Wheat Tortillas, Blazing Buffalo Style Oven Roasted Chicken Breast. Dinner: monterey jack, knish, breakfast sausage, breakfast sausage, Egg Omelet or Scrambled Egg. Snacks/Other: Baby Carrots, 100% Carrot Juice, Nonfat Pomegranate Greek Yogurt, Braeburn Apples. more...
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2138 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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steady weight
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