Weigh In record (no journal entry) for 25 September 2008
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222.0 lb
Lost so far: 3.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2008:
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3887 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Conditioning exercise (health club) - 1 hour and 38 minutes, Desk Work - 6 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours, Sleeping - 7 hours and 52 minutes. more...
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losing 3.5 lb a week
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midnightskytear's weight history
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