Weigh In record (no journal entry) for 12 March 2013
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200.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2013:
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920 kcal
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Fat: 45.60g | Prot: 57.68g | Carb: 76.53g.
Breakfast: v8 low sodium veg juice, weight watchers cheddar cheese, spinach, egg whites. Lunch: bread, butter, almonds, olives, balsamic vinegar dressing, garden salad, broiled haddock. Dinner: ketchup, low fat mayonnaise, arnolds sandwich thins, jolly time healthy popcorn. Snacks/Other: pizza, tuna salad w/ egg. more...
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2372 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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gaining 0.1 lb a week
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