Weigh In record (no journal entry) for 08 September 2010
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135.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2010:
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1495 kcal
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Fat: 55.83g | Prot: 66.77g | Carb: 203.28g.
Breakfast: Quaker multigrain hot cereal, Pink Grapefruit Juice, Strawberries, Cage Free Fresh Hard Cooked Peeled Eggs, Blueberries. Lunch: Steak & Cheese Fajita. Dinner: Avocados, Blueberries, Strawberries, Lasagna with Meat Sauce. Snacks/Other: Extra Dark Chocolate 60% Cacao, Snack Size Carrots, Almonds, Bananas, Supremely Spicy Hummus, Yogurt Honey Peanut. more...
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1492 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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