Weigh In record (no journal entry) for 12 March 2013
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201.9 lb
Lost so far: 0 lb.
Still to go: 49.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 March 2013:
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1441 kcal
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Fat: 38.49g | Prot: 88.73g | Carb: 194.26g.
Breakfast: Sugar, Coffee, Milch1,5% Fett, Cocoa Powder (Unsweetened), brown sugar, oatmeal. Lunch: balsamic vinegar, spinach, Tomatoes, cottage cheese. Dinner: melon, baguette, butter. Snacks/Other: chocolate syrup, fat free yogurt, gouda, wasa. more...
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gaining 3.9 lb a week
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