Pmdreptile's Journal, 12 March 2013

312.0 lb Lost so far: 63.0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

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1321 kcal

Fat: 71.41g | Prot: 69.85g | Carb: 100.30g.   Breakfast: Chex Cereal, 2% Fat Milk. Lunch: American Cheese, Ketchup , Butter , Fried Egg. Dinner: Chicken Tuscan Panini. Snacks/Other: American Cheese. more...

3447 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...