JLu's Journal, 12 March 2013

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Weigh In record (no journal entry) for 12 March 2013

152.2 lb Lost so far: 0.8 lb. Still to go: 17.2 lb. Diet followed 100%.

Diet Calendar Entries for 12 March 2013:

806 kcal

Fat: 17.75g | Prot: 18.79g | Carb: 153.31g. Breakfast: silk almond milk, honey bunchs oats. Lunch: Bistro Selections Chicken Enchiladas Monterey. Dinner: pear. Snacks/Other: sniki, crystal light candy. more...

2117 kcal

Activities & Exercise: Walking (slow) - 2/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week

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JLu's Journal, 12 March 2013

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