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sonjag1
Journal
12 Mar 13
sonjag1's Journal, 12 March 2013
sonjag1's Profile
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Weigh In record (no journal entry) for 12 March 2013
165.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 12 March 2013:
1248 kcal
Fat: 80.14g | Prot: 87.55g | Carb: 55.85g.
Breakfast:
boiled egg.
Lunch:
chicken wings, salad.
Dinner:
garden salad, tuna salad with egg.
Snacks/Other:
Advantage Chocolate Peanut Butter Bar, almonds, peanuts.
more...
2098 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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