| April 2013 |
| Mon 29th: |
955 *
|
60%
|
fat: 68.30g |
| |
protein: 63.97g |
| |
carbs: 25.55g |
|
2163*
|
 1208
|
| Sun 28th: |
1231 *
|
77%
|
fat: 68.78g |
| |
protein: 85.77g |
| |
carbs: 29.99g |
|
-
|
-
|
| Thu 25th: |
69 *
|
4%
|
fat: 0.00g |
| |
protein: 0.01g |
| |
carbs: 0.58g |
|
-
|
-
|
| Wed 24th: |
1376 *
|
86%
|
fat: 61.20g |
| |
protein: 90.11g |
| |
carbs: 50.25g |
|
1724*
|
348
|
| Tue 23rd: |
1080 *
|
68%
|
fat: 57.51g |
| |
protein: 86.58g |
| |
carbs: 31.07g |
|
1984*
|
904
|
| Mon 22nd: |
831 *
|
52%
|
fat: 40.82g |
| |
protein: 63.09g |
| |
carbs: 34.37g |
|
-
|
-
|
| Sun 21st: |
1453 *
|
91%
|
fat: 76.72g |
| |
protein: 57.60g |
| |
carbs: 63.91g |
|
1872*
|
419
|
| Sat 20th: |
1049 *
|
66%
|
fat: 47.85g |
| |
protein: 67.02g |
| |
carbs: 35.03g |
|
2022*
|
973
|
| Fri 19th: |
841 *
|
53%
|
fat: 47.38g |
| |
protein: 53.69g |
| |
carbs: 22.06g |
|
2211*
|
1370
|
| Thu 18th: |
1042 *
|
65%
|
fat: 46.56g |
| |
protein: 83.67g |
| |
carbs: 41.55g |
|
2211*
|
1169
|
| Wed 17th: |
1572 *
|
98%
|
fat: 85.30g |
| |
protein: 83.78g |
| |
carbs: 62.92g |
|
1757*
|
185
|
| Tue 16th: |
1211 *
|
76%
|
fat: 66.51g |
| |
protein: 78.08g |
| |
carbs: 35.40g |
|
2022*
|
811
|
| Mon 15th: |
892 *
|
56%
|
fat: 40.93g |
| |
protein: 76.41g |
| |
carbs: 23.10g |
|
2211*
|
1319
|
| Sun 14th: |
1259 *
|
79%
|
fat: 53.51g |
| |
protein: 111.22g |
| |
carbs: 36.29g |
|
1870*
|
611
|
| Sat 13th: |
1169 *
|
73%
|
fat: 69.35g |
| |
protein: 42.35g |
| |
carbs: 56.66g |
|
2211*
|
1042
|
| Fri 12th: |
1000 *
|
62%
|
fat: 57.31g |
| |
protein: 53.64g |
| |
carbs: 32.39g |
|
2022*
|
1022
|
| Thu 11th: |
1183 *
|
74%
|
fat: 82.17g |
| |
protein: 90.37g |
| |
carbs: 25.60g |
|
2211*
|
1028
|
| Wed 10th: |
791 *
|
49%
|
fat: 29.21g |
| |
protein: 58.34g |
| |
carbs: 33.44g |
|
1757*
|
966
|
| Tue 9th: |
1717 *
|
107%
|
fat: 72.73g |
| |
protein: 98.94g |
| |
carbs: 68.52g |
|
1931*
|
214
|
| Mon 8th: |
1237 *
|
77%
|
fat: 65.95g |
| |
protein: 104.83g |
| |
carbs: 38.68g |
|
2369*
|
1132
|
