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I'm having one of those days where I can tell my gallbladder has been removed and my body has put alot of extra bile into my digestional tract. O.O So lost another 1/2 pound, and am now hoping not to spend all day close to the bathroom. XD Probably that little bit of garlic butter sauce i ate last night. Just another 1/2 pound to be below 300!!!
And I really want to get one of those giant exercise balls, I love sitting and bouncing on my sisters. Also rolling onto my back on it. XD Just so fun. I think they're like 10 bucks at walmart. :)
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300.0 lb
Lost so far: 7.5 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2010:
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1148 kcal
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Fat: 33.48g | Prot: 61.69g | Carb: 153.55g.
Breakfast: Chewy Bars - Oats & Chocolate, hazelnut creamer, coffee, full bar. Lunch: kellog's meal bar. Dinner: Chicken Breast (Skin Not Eaten), butter country crock, rainbow rotini, grape tomatoes, Cucumber (Peeled), Fat Free italian dressing, lettuce, Broccoli Florets, baby carrots. Snacks/Other: hibiscus tea, green tea, Cheddar Cheese Potato Crisps. more...
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4920 kcal
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Activities & Exercise:
Housework - 1 hour, Dance (fast step, aerobic) - 25 minutes, Weight Training (moderate) - 15 minutes, Exercise machine (slow) - 10 minutes, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Standing - 4 hours, Sitting - 2 hours. more...
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losing 10.5 lb a week
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 Comments
Sounds yucky. I am supposed to get my gallbladder taken out as well, but I don't want to. I'd rather just watch what I eat. How did you find the surgury and now afterwards?
08 Sep 10 by member: just_keep_swimming
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The surgery was a must for me. I was having gallbladder attacks every other day, the whole week before the surgery, didn't matter what I ate. I had gallstones. Total recovery time after the surgery was 6 weeks. But I was up and walking the same day as the surgery, even went up a flight of stairs to get the guest bedroom at my mom's house. I think I took pain meds for 3-4 days after the surgery, then didn't need them anymore. I'm better now than before. The only time I have some issues is when I have very fatty or greasy food. Like garlic butter sauce, or bacon. If I had to do it over, I'd have gotten the surgery sooner and saved myself alot of pain. I'm also eating healthier now because of all the gallbladder issues and surgery. So it was a great turning point in my life.
08 Sep 10 by member: Jada Petsch
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