Weigh In record (no journal entry) for 08 September 2010
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170.0 lb
Lost so far: 14.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2010:
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1536 kcal
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Fat: 112.03g | Prot: 88.02g | Carb: 51.61g.
Breakfast: mozzarella, butter. Lunch: Atkins Advantage Caramel Double Chocolate Cruch Bar, newman's own italian, round steak. Dinner: heinz low sugar, ground beef. Snacks/Other: cucumber, tomato, onion, dole salad, broccoli, beans. more...
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steady weight
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krbuell's weight history
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