Weigh In record (no journal entry) for 12 March 2013
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239.4 lb
Lost so far: 0 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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825 kcal
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Fat: 13.39g | Prot: 26.29g | Carb: 154.95g.
Breakfast: Cookie Crisp Chocolate Chip Cookies. Lunch: Lemon Pepper Fish. Dinner: Healthy Request Chunky Roasted Chicken Soup (Campbell's). Snacks/Other: Banana. more...
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losing 3.5 lb a week
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