Weigh In record (no journal entry) for 10 January 2020
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198.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2020:
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750 kcal
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Fat: 58.16g | Prot: 51.62g | Carb: 6.91g.
Lunch: Great Value Homestyle Meatballs. Dinner: Philadelphia Original Cream Cheese, Market Pantry Colby Jack Shredded Cheese, Egg. Snacks/Other: Kroger Pork Rinds. more...
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gaining 4.7 lb a week
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fitfullforce's weight history
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