kikiwarrick's Journal, 08 September 2010

Weigh In record (no journal entry) for 08 September 2010
125.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 September 2010:
923 kcal Fat: 35.75g | Prot: 28.51g | Carb: 124.97g.   Breakfast: Cottage Doubles Lowfat Cottage Cheese & Blueberry Topping, water 16 oz. Lunch: whole wheat tortilla, bean salsa, green onion, zucchini, red pepper, corn niblets, shredded cheddar, diced tomato, sour cream low fat. Snacks/Other: Nutter Butter Sandwich Cookie Bites, honeydew, cantaloupe, grapes red, oatmeal raisin cookie, chocolate chip cookie. more...
on diet kikiwarrick's own diet   gaining 0.4 lb a week



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