BobMciu's Journal, 12 March 2013

Weigh In record (no journal entry) for 12 March 2013
213.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2013:
316 kcal Fat: 9.32g | Prot: 12.13g | Carb: 62.92g.   Breakfast: Great Grains Crunchy Pecans Cereal, Bran Cereal, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), 1% Fat Milk. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 204.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

ebongo91 recorded a Journal Entry and a Weigh In at 196.0 lb.
Happppysnowman recorded a Weigh In at 220.0 lb.
senemcabuk recorded a Weigh In at 154.1 lb.
DianeG213 updated their Exercise Diary.
Klipshorn updated their Food Diary.
Veritas1958 rated Anrama96's Butter Chicken recipe .
toolmannc1 recorded a Journal Entry and a Weigh In at 246.6 lb.
shortman001 recorded a Weigh In at 152.4 lb.