BobMciu's Journal, 12 March 2013

Weigh In record (no journal entry) for 12 March 2013
213.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2013:
316 kcal Fat: 9.32g | Prot: 12.13g | Carb: 62.92g.   Breakfast: Bran Cereal, Great Grains Crunchy Pecans Cereal, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), 1% Fat Milk. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 208.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 205.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 205.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Cat commented on farmerblue's Journal Entry.
Spammy dog recorded a Weigh In at 166.7 lb.
Sweetincense4iam recorded a Weigh In at 172.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Jasnac recorded a Weigh In at 143.4 lb.
shanerooni updated their Exercise Diary.
Jakeuwell recorded a Weigh In at 188.0 lb.
G3ntl3man recorded a Weigh In at 188.0 lb.