Weigh In record (no journal entry) for 12 March 2013
|
160.2 lb
Lost so far: 6.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2013:
|
600 kcal
|
Fat: 26.00g | Prot: 31.00g | Carb: 64.00g.
Breakfast: Cinnabon Instant Hot Cereal, Sugar Free French Vanilla Powder Coffee Creamer, Cafe Vanilla. Lunch: Tendergrill Caesar Salad. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thinkthin13's weight history
|