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AI 17h
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151.9 lb
Lost so far: 17.0 lb.
Still to go: 19.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 January 2020:
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820 kcal
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Fat: 59.20g | Prot: 56.67g | Carb: 15.75g.
Breakfast: Prozis Crema de Cacahuete, Hacendado Rallado para Pizza Mozzarella, Aguacate, Huevo, Nespresso Café Capsulas, Mea Vita MCT Oil. Lunch: Hacendado Torreznos Sabor Barbacoa , Hacendado Queso Feta, Cidacos Pimientos del Piquillo , Queso de Cabra, Hacendado Gambas Peladas , Lechuga, Consorcio Bonito del Norte en Escabeche. more...
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1823 kcal
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Activities & Exercise:
Desk Work - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 5.7 lb a week
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