margras5's Journal, 12 March 2013

Weigh In record (no journal entry) for 12 March 2013
171.8 lb Lost so far: 0 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2013:
1044 kcal Fat: 57.48g | Prot: 36.24g | Carb: 97.07g.   Breakfast: Boiled Egg. Lunch: Green Snap Beans (Drained Solids, Canned), Olive Oil, Tomato and Cucumber Salad with Oil and Vinegar. Dinner: Fried Egg Sandwich. Snacks/Other: Bananas. more...
on diet Weight Watchers   steady weight

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