dm380's Journal, 08 September 2010

and i know y
242.0 lb Lost so far: 33.0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2010:
670 kcal Fat: 15.48g | Prot: 15.07g | Carb: 121.01g.   Breakfast: Blueberries, muffins. Lunch: whole foods pad thai noodles w tofu. more...
gaining 7.0 lb a week

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