Weigh In record (no journal entry) for 12 March 2013
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193.6 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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1731 kcal
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Fat: 85.02g | Prot: 167.74g | Carb: 76.26g.
Breakfast: Kirschtomaten, Ei, Butter, Bacon, Kidneybohnen (Dose). Lunch: Senf, Hähnchen Filetstreifen, Tomaten, Körniger Frischkäse, Nimm2 Soft. Dinner: Butter, Spinat, Lachs. more...
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losing 27.8 lb a week
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