Weigh In record (no journal entry) for 12 March 2013
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236.3 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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3204 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Desk Work - 8 hours and 40 minutes, Sleeping - 7 hours, Resting - 8 hours. more...
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losing 1.5 lb a week
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Jason Paul Edwards's weight history
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