Weigh In record (no journal entry) for 11 March 2013
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187.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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449 kcal
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Fat: 24.13g | Prot: 33.24g | Carb: 28.04g.
Breakfast: Café. Lunch: Postre de Gelatina Deietética (Endulzado con Edulcorante de Bajas Calorías), Pollo Asado a la Parrilla o al Horno. Dinner: Ensalada de Atún. Snacks/Other: Mandarinas. more...
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gaining 0.4 lb a week
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