dandor's Journal, 11 March 2013

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Weigh In record (no journal entry) for 11 March 2013

199.0 lb Lost so far: 5.0 lb. Still to go: 14.0 lb. Diet followed poorly.

Diet Calendar Entries for 11 March 2013:

1552 kcal

Fat: 64.17g | Prot: 48.71g | Carb: 216.61g. Breakfast: Lance crackers, Banana. Lunch: apple. Dinner: bacon, romaine, wheat bread, tomato, mayo. more...

2199 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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dandor's Journal, 11 March 2013

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