Weigh In record (no journal entry) for 08 September 2010
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170.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2010:
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659 kcal
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Fat: 21.94g | Prot: 33.56g | Carb: 85.00g.
Breakfast: vanilla bean Biggest Loser protein powder, pear, simply smart, cherries, walnut. Lunch: kraft american slice, Sliced Ham (Extra Lean), rye bread arnold. Snacks/Other: clementine. more...
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steady weight
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krgen's weight history
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