Weigh In record (no journal entry) for 09 January 2020
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174.2 lb
Lost so far: 17.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2020:
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548 kcal
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Fat: 30.14g | Prot: 30.11g | Carb: 37.40g.
Breakfast: Margarine (Regular) , Egg, Warburtons Farmhouse Thick Sliced White Bread, Sainsbury's Cheddar Cheese. more...
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losing 5.6 lb a week
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 Comments
It's going down. Well done girl!!! 🌸
09 Jan 20 by member: bubblegum14
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