QueenV03's Journal, 11 March 2013

178.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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951 kcal

Fat: 25.70g | Prot: 74.36g | Carb: 107.59g.   Breakfast: Barbacoa Breakfast. Lunch: Shrimp Cocktail (Shrimp with Cocktail Sauce). Dinner: Smart Creations Meatloaf. Snacks/Other: Fruit Snacks Mixed Reduced Sugar, Fat Free Milk, Orange Juice with Calcium (Medium Pulp), Spinach, Berry Medley. more...

2890 kcal

Activities & Exercise: Cardio kickboxing - 1 hour, Walk dogs - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...