Weigh In record (no journal entry) for 11 March 2013
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219.0 lb
Lost so far: 10.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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477 kcal
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Fat: 35.13g | Prot: 32.81g | Carb: 6.21g.
Breakfast: Fried Egg, Singles American Cheese Slices. Snacks/Other: String Cheese. more...
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gaining 3.6 lb a week
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