Weigh In record (no journal entry) for 11 March 2013
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223.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 March 2013:
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1518 kcal
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Fat: 74.02g | Prot: 161.30g | Carb: 55.53g.
Breakfast: Ideal protein chocolate shake, Ideal protein chocolate drink. Lunch: Ideal protein mushroom soup, Walden farms dressing, Spinach, Broccoli. Dinner: Sautéed cabbage, Beef steak, Olive oil, Lettuce. Snacks/Other: Jello strawberry sugar free, Ideal protein pickle chips, Raspberry sugar free jello, Ideal protein chocolate shake. more...
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