halainwonderland's Journal, 11 March 2013

170.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1663 kcal

Fat: 42.04g | Prot: 77.82g | Carb: 220.57g.   Breakfast: Bailey's Triple Sweet Cream Creamer, Coffee. Lunch: Breaded Herb Chicken, Butter Noodles. Dinner: Whole Wheat Bun Whole Foods, Curry Chicken Salad, Horizon Organic Milk Vanilla. Snacks/Other: Fruit Parfait, Chocolate Chip Cookie, Strawberry Lowfat Milk. more...

2206 kcal

Activities & Exercise: Driving - 55 minutes, Desk Work - 7 hours, Resting - 8 hours and 5 minutes, Sleeping - 8 hours. more...