halainwonderland

Start Weight:(04 Mar 13) 170.0 lb
Current Weight:(20 Mar 13) 161.0 lb
Goal Weight:150.0 lb
following: halainwonderland's own diet
performance: losing 7.0 lb a week

FatSecret member since: 04 Mar 13

halainwonderland's Weight History


halainwonderland's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 261kcal | fat: 1.27g | carbs: 57.75g | prot: 4.63g
Apple Rice
Warm rice with sweet cooked apples topped with fresh whipped cream and cinnamon.
view complete cookbook

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Other Member Diet Recent Activity

Chickturu updated their Food Diary.
snezica supported Draglist's Journal Entry.
vwsa recorded a Weigh In at 198.4 lb.
michaelparmerlee recorded a Journal Entry and a Weigh In at 212.3 lb.
mislyd89 recorded a Weigh In at 176.4 lb.
puhpine supported MightyFull's Journal Entry.
Nicolene1988 recorded a Weigh In at 194.0 lb.
kari29 supported Ester Steyn's Weigh In.