halainwonderland
Joined March 2013
Posts
4
Following
0
Followers
0
Weight History

Start Weight
170.0 lb
Lost so far: 9.0 lb

Current Weight
161.0 lb
Performance: losing 7.0 lb a week

Goal Weight
150.0 lb
Still to go: 11.0 lb

halainwonderland's Weight History


halainwonderland's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 261kcal | fat: 1.27g | carbs: 57.75g | prot: 4.63g
Apple Rice
Warm rice with sweet cooked apples topped with fresh whipped cream and cinnamon.
view complete cookbook

Other Related Links

Members


halainwonderland's Recent Food & Exercise


halainwonderland's Groups

halainwonderland's Recent Activity

halainwonderland's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Keithy57 updated their Food Diary.
aaronpark supported Deborahg382's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Deborahg382 recorded a Journal Entry and a Weight Entry at 214.2 lb.
Joel Alivio recorded a Weight Entry at 269.6 lb.
JackieSpahr supported momma6224's Journal Entry.
davebaughman supported Sapphire Gemini's Journal Entry.
Nefftaly recorded a Weight Entry at 191.0 lb.