halainwonderland
Joined March 2013
Posts
4
Following
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Weight History

Start Weight
170.0 lb
Lost so far: 9.0 lb

Current Weight
161.0 lb
Performance: losing 7.0 lb a week

Goal Weight
150.0 lb
Still to go: 11.0 lb

halainwonderland's Weight History


halainwonderland's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 261kcal | fat: 1.27g | carbs: 57.75g | prot: 4.63g
Apple Rice
Warm rice with sweet cooked apples topped with fresh whipped cream and cinnamon.
view complete cookbook

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