halainwonderland

Start Weight:(04 Mar 13) 170.0 lb
Current Weight:(20 Mar 13) 161.0 lb
Goal Weight:150.0 lb
following: halainwonderland's own diet
performance: losing 7.0 lb a week

FatSecret member since: 04 Mar 13

halainwonderland's Weight History


halainwonderland's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 261kcal | fat: 1.27g | carbs: 57.75g | prot: 4.63g
Apple Rice
Warm rice with sweet cooked apples topped with fresh whipped cream and cinnamon.
view complete cookbook

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Other Member Diet Recent Activity

weaponx169 recorded a Weigh In at 181.0 lb.
Ruby-Rube recorded a Weigh In at 191.0 lb.
magictad recorded a Weigh In at 226.4 lb.
lowcarbdays recorded a Weigh In at 202.8 lb.
cybersis recorded a Weigh In at 123.0 lb.
coela123 recorded a Weigh In at 245.2 lb.
ninarachminiwati recorded a Weigh In at 126.8 lb.
rbl1971 recorded a Weigh In at 194.4 lb.