halainwonderland

Start Weight:(04 Mar 13) 170.0 lb
Current Weight:(20 Mar 13) 161.0 lb
Goal Weight:150.0 lb
following: halainwonderland's own diet
performance: losing 7.0 lb a week

FatSecret member since: 04 Mar 13

halainwonderland's Weight History


halainwonderland's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 261kcal | fat: 1.27g | carbs: 57.75g | prot: 4.63g
Apple Rice
Warm rice with sweet cooked apples topped with fresh whipped cream and cinnamon.
view complete cookbook

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geraldinedomacasse recorded a Weight Entry at 179.0 lb.
johnpersico recorded a Weight Entry at 151.8 lb.
lockner16 recorded a Weight Entry at 100.5 lb.
tlschwenn supported CammieCo's Journal Entry.
wordgiver recorded a Weight Entry at 224.0 lb.
CammieCo recorded a Journal Entry.
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