halainwonderland

Start Weight:(04 Mar 13) 170.0 lb
Current Weight:(20 Mar 13) 161.0 lb
Goal Weight:150.0 lb
following: halainwonderland's own diet
performance: losing 7.0 lb a week

FatSecret member since: 04 Mar 13

halainwonderland's Weight History


halainwonderland's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 261kcal | fat: 1.27g | carbs: 57.75g | prot: 4.63g
Apple Rice
Warm rice with sweet cooked apples topped with fresh whipped cream and cinnamon.
view complete cookbook

Other Related Links

Members


halainwonderland's Recent Food & Exercise

halainwonderland's Groups

halainwonderland's Recent Activity

halainwonderland's Own Activity

No recent activity.

halainwonderland's Buddies

No recent activity.

Other Member Diet Recent Activity

lbj635 updated their Exercise Diary.
Nastasia1993 updated their Exercise Diary.
Meadow Mist commented on XshapeshiftX's Weight Entry.
70 MOPAR commented on Suzikfitgirl97's Journal Entry.
gokona commented on reneaduran's Weight Entry.
cathyolliffe-webster supported Mamachickpea's Journal Entry.
Marlene1952 commented on Djenny93's Journal Entry.
mikimiguel recorded a Weight Entry at 123.7 lb.