d1noli's Journal, 11 March 2013

No movement this week despite my best efforts.
202.0 lb Lost so far: 48.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
1905 kcal Fat: 123.80g | Prot: 86.61g | Carb: 127.23g.   Breakfast: Milk (Nonfat). Lunch: Ribeye, Kosmic Karma Pizza. Dinner: Brie Cheese, Cupcake. more...
steady weight

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