kandice1989's Journal, 09 October 2012

116.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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151 kcal

Fat: 5.55g | Prot: 19.23g | Carb: 6.33g.   Breakfast: Coffee with Cream, Turkey Sausage Patty. Lunch: Sliced Turkey Breast, Cos or Romaine Lettuce. Snacks/Other: Water. more...

1917 kcal

Activities & Exercise: Standing - 4 hours, Bowling - 2 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...