| January 2014 |
| Fri 3rd: |
-
|
-
|
|
1257*
|
-
|
| December 2013 |
| Tue 17th: |
370 *
|
26%
|
fat: 5.98g |
| |
protein: 9.20g |
| |
carbs: 72.12g |
|
1579*
|
 1209
|
| Mon 16th: |
-
|
-
|
|
1257*
|
-
|
| Sun 15th: |
-
|
-
|
|
1637*
|
-
|
| Thu 5th: |
620 *
|
44%
|
fat: 20.00g |
| |
protein: 31.00g |
| |
carbs: 88.00g |
|
1588*
|
968
|
| August 2013 |
| Sun 25th: |
807 *
|
58%
|
fat: 27.41g |
| |
protein: 37.20g |
| |
carbs: 112.47g |
|
1298*
|
491
|
| Thu 1st: |
-
|
-
|
|
1231*
|
-
|
| April 2013 |
| Fri 12th: |
190 *
|
14%
|
fat: 10.00g |
| |
protein: 17.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Fri 5th: |
61 *
|
4%
|
fat: 4.46g |
| |
protein: 4.74g |
| |
carbs: 0.50g |
|
1291*
|
1230
|
| Tue 2nd: |
193 *
|
14%
|
fat: 9.83g |
| |
protein: 19.64g |
| |
carbs: 7.97g |
|
-
|
-
|
| March 2013 |
| Thu 14th: |
141 *
|
10%
|
fat: 0.46g |
| |
protein: 17.46g |
| |
carbs: 12.00g |
|
1503*
|
1362
|
| Wed 13th: |
184 *
|
13%
|
fat: 6.05g |
| |
protein: 22.10g |
| |
carbs: 9.16g |
|
1282*
|
1098
|
| Mon 11th: |
-
|
-
|
|
1293*
|
-
|
| Sat 9th: |
-
|
-
|
|
1298*
|
-
|
| Fri 8th: |
-
|
-
|
|
1293*
|
-
|
| Thu 7th: |
396 *
|
28%
|
fat: 16.73g |
| |
protein: 52.24g |
| |
carbs: 6.21g |
|
1855*
|
1459
|
| Wed 6th: |
472 *
|
34%
|
fat: 15.99g |
| |
protein: 20.22g |
| |
carbs: 77.73g |
|
1613*
|
1141
|
| February 2013 |
| Thu 28th: |
-
|
-
|
|
1585*
|
-
|
| Wed 27th: |
184 *
|
13%
|
fat: 4.58g |
| |
protein: 12.00g |
| |
carbs: 28.69g |
|
1632*
|
1448
|
| Fri 22nd: |
46 *
|
3%
|
fat: 1.18g |
| |
protein: 4.83g |
| |
carbs: 4.65g |
|
1683*
|
1637
|
| Wed 20th: |
303 *
|
22%
|
fat: 7.13g |
| |
protein: 45.23g |
| |
carbs: 14.54g |
|
1743*
|
1440
|
| Tue 19th: |
1142 *
|
82%
|
fat: 29.90g |
| |
protein: 57.74g |
| |
carbs: 62.27g |
|
1961*
|
819
|
